Granola

I made my own granola the other day. When you have a sensitive stomach like me, it is great to create your own breakfast cereal, because there are only a few storebought ones you can have. I can’t have seeds and nuts, or anything wholegrain or most dried fruits. Yes, it is a nightmare. But it is easily fixed by making your own. And it tastes lovely too!

I flavoured mine with a little bit of sugar (it seemed like a lot, but the cereals don’t taste very sweet, which made me realise how much sugar there must be in the storebought kind) and vanilla essence. Together with thick natural yoghurt, some raisins or a dollop of honey, this is heaven in the mornings. I promise you.

Vanilla granola, 2 large jars as pictured

400 g oats

150 g rice krispies

100 g cornflakes

125 ml water

125 ml caster sugar

50 ml vegetable oil

a pinch of salt

3 tbsp syrup

1 tsp vanilla essence

Pour the cereals into a large roasting tin and mix it around.  Mix the other ingredients in a bowl (or heat it up to a syrup, but it is not necessary) and pour it over the cereal. Mix thoroughly. Toast in 150C for 40 mins – 1 hr. Stir once and a while. Leave to cool completely before filling airtight containers. I placed a tea towel over the tray over night to cool.

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One Response to Granola

  1. Pingback: Autumnal granola with peanut butter | The Food Archive

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